Letting go

Grief comes in all shapes and sizes. It sneaks in at the most unexpected times

“I believe that imagination is stronger than knowledge – myth is more potent than history – dreams are more powerful than facts – hope always triumphs over experience – laughter is the cure for grief – love is stronger than death”– Robert Fulghum

As with any feeling or emotion the more you pile on the more bogged down you feel until you begin to feel like you can’t move at all, like you’re spinning the wheel. You just keep going around in circles and nothing ever changes.

We tend to hold on to grief at all costs. We feel that grieving some how justifies the situation that caused us to grieve in the first place. This “justification” keeps us from moving forward. And we remain stuck in grief, sometimes for years without ever realizing it.
Letting go is a must!